The Best Way To Lose Weight. ROOIBOS TEA (Aspalathus linearis)

The Best Way To Lose Weight

Rooibos Tea – Physical & Mental Health Benefits. Great for WEIGHT LOSS & BEAUTY

FREE WEIGHT LOSS eBook

ROOIBOS TEA (Aspalathus linearis)

 

Rooibos tea is pronounced royboss and is caffeine free. 

 

 It’s more of a herbal shrub, rather than a tea.

 

Brimming with polyphenols & flavonoids

 

Rooibos Tea

Rooibos Tea

 

With long spiny needle leaves.

 

Also called African Red Tea and African Red Bush Tea.

 

It’s dried and brewed into a reddish-brown herbal drink.

 

It is the best way to lose weight because it even works without a serious diet or major exercise.

 

After the plant has been cut, by hand, it is bruised which in turn causes oxidation.

 

This causes the rooibos tea to become redder and sweeter.

 

It has a natural aroma, a mild sweet & fruity taste with a slight hint of vanilla and honey.

 

You can drink it like black or green tea with lemon or cloves and a natural sweetener like honey or stevia.

 

CONTAINS 50% MORE ANTIOXIDANTS THAN GREEN, BLACK, OR MATCHA TEA

 

Rooibos Tea

Rooibos Tea Caddy

It’s a top tea for taste and flavor.

 

It’s been used for hundreds of years by South Africans for its health benefits.

 

These also include sleep, colicky & teething gums, in babies.

 

Provides super anti-inflammatory effects.

 

Also high antioxidants. 

 

 

THE AMAZING RED TEA DETOX

The Red Tea Detox

 

Hence it’s effectiveness as a defense against many diseases like cancer, heart disease & diabetes.

 

Rooibos is a good drink for people seeking the best way to lose weight.

 

THE HEALTH BENEFITS OF ROOIBOS TEA

 

50% MORE ANTIOXIDANTS THAN GREEN TEA

 

Antioxidants destroy harmful free radicals.

They damage cells, cause cancer, premature aging & inflammation.

Rooibos contains glutathione, the most powerful antioxidant.

Glutathione protects from inflammation, toxins, free radicals & pathogens.

 

 DETOXIFY THE BODY

 

It’s like the body’s own detoxifier.

 

Rooibos Tea for Detoxing

Rooibos Tea for Detoxing

Aspalathin is only found in rooibos tea, and along with nothofagin.

These are 2 polyphenols ( types of antioxidants).

They have both been shown to effectively fight inflammation & cancer.

As well as greatly improving blood pressure and circulation.

Inflammation is one of the known causes of heart disease.

Green black & rooibos tea contains an enzyme (ACE) which causes blood vessels to shrink, thus increasing blood.

A study found that one hour after drinking ¾ of a pint of rooibos tea, ACE levels dropped lowering blood pressure.

Raises GOOD HDL cholesterol.

Lowers BAD LDL cholesterol & triglycerides, another

lipid found in the blood.

Significantly increases polyphenol levels.

FOR STRONG HAIR AND HEALTHY SKIN

 

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FREE WEIGHT LOSS eBook

FREE WEIGHT LOSS eBook

 

Roibos Strong Hair & Healthy Skin

Strong Hair & Healthy Skin

Further research found that a 10% rooibos extract applied to hair significantly increased hair growth in 90% of the volunteers.

Rooibos extract has proven anti-inflammatory, antimicrobial, & soothing properties when used on the skin.

Furthermore, recent studies have proved that rooibos tea is pro-apoptotic & antiproliferative on skin cancer cells.

And destroys cancer cells and prevents them from spreading.

More research is being conducted.

 

 

 PROMOTES WEIGHT LOSS 

 

The Red Tea Detox

 

Rooibos Tea

Helps Weight Loss

Rooibos makes it the best way to lose weight easily and also a great addition to your weight loss diet.

It’s low in calories and has a natural sweetness.

Provides several antioxidants and helps balance blood sugar.

Aspalathin, is an active ingredient in rooibos.

It reduces stress hormones that trigger hunger and store fat storage in the body.

Aspalathin also protects from heart disease, metabolic syndrome, insulin resistance & type 2 diabetes.

In addition, further studies revealed the potential for preventing obesity by controlling the balance of energy and how it’s burned up or stored as fat.

Rooibos Tea for Flat Stomach

Flat Stomach

The best way to lose weight with or without diet & exercise.

 

Choosing green rooibos over red rooibos tea helps to get the most out of aspalathin.

These 2 antioxidants, aspalathin & nothofagin lower inflammation caused by high blood sugar in the vascular system (arteries & blood vessels).

 Easing inflammation can, therefore, have great benefits in treating diabetes and diabetic complications.

Another animal study found that aspalathin helped balance blood sugar by stimulating the glucose uptake in muscle tissue in diabetic mice.

BENEFICIAL TO THE DIGESTIVE SYSTEM

 

Flavonoids quercin, luteolin, and a few others provide further benefits on the gastrointestinal tract system.

Also, known to help babies with colic, chronic restlessness, as well as vomiting and stomach cramps.

A DEFENCE AGAINST SERIOUS ILLNESS

 

Quercin & luteolin are 2 flavonoids that are believed to reduce oxidative damage, free radicals, cancer cells and the growth of tumors.

 

       BOOSTS BONE DEVELOPMENT

 

There are several polyphenols in rooibos tea, which have proved great help improve osteoblast activity (cells that develop bones).

Two flavonoids orientin & luteolin were carefully studied on their effect on bone cells.

 

The study revealed an increased level of bone growth, energized the cells & enhanced the mineral content of the bones.

HOW TO MAKE ROOIBOS TEA

Tea Rooibos

Tea Rooibos

Pour 8oz.boiling water over 1 teaspoon or 1 rooibos tea bag.

Cover and steep (infuse) for 5 -15 minutes.

Natural sweeteners are added if required.

 

For example, honey or stevia which has been used in Sth America for hundreds of years as a natural sweetener, with no calories.

Tastes great with chocolate, Vanilla & Citrus, Cinnamon or cloves.

THE SIDE EFFECTS OF ROOIBOS

 

Anyone being treated for a serious illness. 

For example liver or kidney disease, any cancers should consult the doctor that’s treating them before using rooibos on a regular basis.

As well as improving sperm production, on the other hand, it can also have a negative impact on male fertility.

article by: peter@goodfoodhealth.com 

The Red Tea Detox